Breakfast with easy one-pan toast.

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Onigiri, with its ENDLESS variety of fillings and shapes, is Japanese soul food!

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Let's Eat Plenty of Seasonal Vegetables

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Rain is just confetti falling from the sky

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Easily charge rich nutrition! Grain salad made with multigrain rice.

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A colorful and tasty bruschetta and three types of wine.

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Yoga is a mirror that allows us to see ourselves from within.

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Time For a Glass of Wine by Yourself to Relax After a Tiring Summer Vacation.

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On "Fried Horse Mackerel Day," we enjoy fried horse mackerel with a crispy batter and soft, juicy filling.

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On a tired day, cook lentils for an easy feast.

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To beat summer fatigue, I make sure to take regular baths and eat high-protein meals.