You have the best swings when you have the least amount of thinking to do.

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Tofu is rich in protein, Foods that help you save money

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A special dish only available on Christmas Eve: "Cheese-filled cream stew"

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Enjoy the new year with a creamy chiffon cake!

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These small spring rolls with melting filling are also great for lunch boxes!

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Make full use of eggs for a balanced and versatile lunch!

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Let's Eat Plenty of Seasonal Vegetables

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Let's Taste Seafood That Can Get Good Quality Animal Protein.

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Hot roasted sweet potatoes are the perfect snack on a cold day.

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Birthdays Come Once a Year and are Extra Special!

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No more food waste! Introducing recipes that use up milk.