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"Vegetable chips" for a healthy snack
"The calcium content is about half that of milk!? Let's enjoy konnyaku, which is surprisingly rich in nutrients."
Monday, 21 April 2025
Let's Start With! Delicious Zero Garbage Exercise!
Tuesday, 30 May 2023
The only bad training is a training not done
Thursday, 11 May 2023
Enjoy vegetables even more with a colorful salad!
Tuesday, 14 January 2025
On my solo trip to Bangkok, I'm indulging in all the Thai food I can!
Tuesday, 27 August 2024
Delicious and healthy almonds Recommended for snacking!
Thursday, 16 November 2023
Napolitan, which originated in Japan, is delicious with the sweetness of the ingredients and the slight sourness of the tomato ketchup.
Tuesday, 29 April 2025
Refresh yourself with yoga outside during the pleasant season!
Tuesday, 02 April 2024
Salads and desserts too! Such a profound way to use azuki beans.
Monday, 18 March 2024
Shishamo, known for its soft-bones that can be eaten whole, is a great calcium-packed dish!
Tuesday, 21 January 2025
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