Cherish plant foods

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Easy to make without wrapping! Fluffy shumai made with tofu is a lifesaver during summer vacation.

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Make the most of the deliciousness of seasonal vegetables and reduce your salt intake!

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Korean-style rice ball "Chumoppa" with a crunchy texture and a spicy flavor that will become an addictive treat

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A special “Meat Day” once every four years to enjoy with garlic

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Fluffy sardine hamburger made with sardines and tofu!

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Beautifully cut fruit sandwiches will add a touch of elegance to your picnic or cherry blossom viewing!

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Get your vegetables and protein at the same time with salad deli!

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A belated Valentine's treat for my husband? A classy tart.

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Kawara Soba with added autumn flavors was a big hit with my family!

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The only bad training is a training not done