Treat your tired stomach and intestines to some instant porridge dishes.

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Let's Overcome Disease With Happy Hormones!

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These small spring rolls with melting filling are also great for lunch boxes!

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Tofu is rich in protein, Foods that help you save money

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Apple jam works wonders! Exquisite chicken steak!

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Eat what you like and fill your heart!

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The possibilities are endless depending on how you prepare it! Have fun with different somen noodle variations!

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Easy power salad to add to store-bought salads

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Charge Up! With Children

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In cooking, sweets, and drinks! Enjoy the autumn flavor of chestnuts to your heart's content!

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Authentic Proust at Oktoberfest in Germany.