Yoga is a mirror that allows us to see ourselves from within.

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With seasonal broccoli Increase the volume of your main dish!

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Fried tofu pizza topped with leftover vegetables, An unexpected combination that tastes amazing!

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Let's try "natto," a specialty of Ibaraki, the kingdom of food!

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Cookies made with okara are healthy and chewy

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"BEYOND BEEF" With Peas as the Main Ingredient

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Preparing for Christmas is fun! This year, I'm going to spend the time relaxing at home with my husband.

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A nostalgic Turkish dish made with lots of yogurt.

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In Paris, the birthplace of pudding, I am reminded of the pudding a la mode that originated in Japan.

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Udon: soulful, locally loved, and endless flavors and ways to enjoy!

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The meatballs, which are filled with plenty of Kujo leeks, have a refreshing taste and are a hit!