Treat yourself to seasonal fruits.

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High-protein, low-fat chicken breast is so filling! A healthy lunch with a plate full of vegetables.

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In Paris, the birthplace of pudding, I am reminded of the pudding a la mode that originated in Japan.

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Pumpkin karinto brings small luxuries

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Summer vegetable jelly is a staple in our home and looks cool.

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This quick and easy recipe for Bavarian cream is perfect for a sudden home party!

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Enjoy a relaxing breakfast

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Treat yourself to seasonal fruits.

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São Paulo has the second highest pizza consumption in the world! The pizza is chewy and full of toppings, making it very satisfying to eat.

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Our standard New Year's meal is Salmon and burdock wrapped in kelp

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To beat summer fatigue, I make sure to take regular baths and eat high-protein meals.