Nuts are the perfect healthy, guilt-free snack!

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eat vegetables

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Halloween style? A heart-warming pork soup udon with pumpkin

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Be careful with the heat when cooking chicken breast! Make it moist and delicious.

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No. 1 in export volume in the world! Enjoy Canadian salmon dishes

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To beat summer fatigue, I make sure to take regular baths and eat high-protein meals.

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Hot roasted sweet potatoes are the perfect snack on a cold day.

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"Yakitori eaten at a backyard camp has a special flavor with the addition of various spices!"

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Enjoy long autumn night with a glass of wine in hand

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Make Homemade Cakes With a “Time-Saving Sponge” Made With Castella!

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Low in calories and packed with nutrients, bananas are the perfect fruit for energy and sweet treats!