Celebrate my milestone with a refreshing Fukurai mandarin beer!

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To beat summer fatigue, I make sure to take regular baths and eat high-protein meals.

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Easy power salad to add to store-bought salads

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Eat Mexican Food, a UNESCO World Intangible Cultural Property

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Tempura, which locks in nutrients and flavor, is the perfect side dish for summer, when people prefer cold foods.

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Shishamo, known for its soft-bones that can be eaten whole, is a great calcium-packed dish!

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We’ve come up with a creative menu featuring somen noodles, a classic summer staple!

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Great for Thanksgiving turkey too! "White bread" is an essential item to ensure the ingredients harmonize well.

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Reward your tired self

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Pair the meatballs in a sweet and spicy sauce with red wine.

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On a tired day, cook lentils for an easy feast.