Eat Plenty of Vegetables and Refresh Your Mind and Body!

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Kasama chestnut sweets to give on Respect for the Aged Day.

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The sweet and sour taste of strawberries brings spring to your heart.

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The sourness of vinegar dressing is the perfect match for a power salad!

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Refreshing with yuzu pepper. Chicken wing yuzu pepper soup with plenty of vegetables and mushrooms has an autumn taste.

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These small spring rolls with melting filling are also great for lunch boxes!

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On my solo trip to Bangkok, I'm indulging in all the Thai food I can!

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Chicken and mixed vegetable rice balls are a staple in our household, filled with a mother's kindness.

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On Sardine Day, try making simmered sardines!

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Locally produced coffee and flannel drip reduce waste! Make coffee time sustainable.

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A Brittany-style lunch with galettes and crepes!