Nuts are the perfect healthy, guilt-free snack!

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Patience is key to making crispy tempura!

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Crispy, fluffy waffles are a once-a-week treat.

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Yoga is a mirror that allows us to see ourselves from within.

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The chewy and smooth Italian pudding is gaining attention again.

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November is reward season

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The only bad training is a training not done

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You have the best swings when you have the least amount of thinking to do.

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From sweets to savory delights, koppepan options are endless!

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Add a little to a ready-made meal for a simple variation! Enjoy family time with Mexican curry.

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Merry Christmas! Delicious drinks with delicious food!