At Parisian cafes, piping hot quiche is a staple for brunch.

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Anyone can heat meat, but only a few can truly barbecue

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It's a waste to just have a salad! Reuse the all-purpose seasoning dressing

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High-protein, low-fat chicken breast is so filling! A healthy lunch with a plate full of vegetables.

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Sardine dishes eaten on Sardine Day are: Determined to be boiled ginger that is soft to the bone!

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never do grocery shopping while hungry

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Fluffy sardine hamburger made with sardines and tofu!

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Continue Eating Habits That Are Good for Your Mind and Body

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On hot days, there's nothing like enjoying snack time with some spicy rice crackers and a refreshing cold-brewed green tea!

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Let's Eat Plenty of Seasonal Vegetables

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On a tired day, cook lentils for an easy feast.