take care!

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Choose what you put into your body!

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With cheese + citrus, A delicious snack is ready!

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High-protein, low-fat chicken breast is so filling! A healthy lunch with a plate full of vegetables.

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Lonely cherry blossoms and delicious cherry blossoms

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Shishamo, known for its soft-bones that can be eaten whole, is a great calcium-packed dish!

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Hanpen's fluffy shumai

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Pair the meatballs in a sweet and spicy sauce with red wine.

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Tiramisu, with its rich, thick and slightly bitter taste, is a sweet that will satisfy your soul.

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Cherish plant foods

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Okonomiyaki is a complete meal! Add mochi to make it chewy.